HI I'M MARTINA. I'M A NUTRITIONAL THERAPIST & EATING COACH
Martina combines nutritional science with a real understanding of behaviour, psychology and everyday life, because good nutrition has to actually work for the person living it, not just look good on paper.
Her background in psychology, alongside her nutritional therapy training, means she's genuinely interested in where biology and behaviour meet. Knowing what to eat and actually being able to do it are two very different things, and she's seen first-hand how stress, emotion, habit, environment and years of "should" and "shouldn't" messaging shape the way people eat.
HI, I'M JULIA. I'M A NUTRITIONAL THERAPIST AND YOGA TEACHER.
Julia brings together nutrition science, functional testing, diet and lifestyle guidance, and, where appropriate, personalised nutritional supplementation. Functional testing can sometimes help to bring meaning and context to symptoms that may otherwise feel random, confusing or unpredictable, helping clients explore possible underlying factors and find a clearer way forward.
Ultimately, Julia’s work is about helping clients move beyond simply knowing what they ‘should’ eat, and towards developing the awareness, confidence and self-trust to understand what genuinely supports their wellbeing, reconnecting with their body, their relationship with food, and a deeper sense of themselves, so that they can thrive.